10 consejos para no darle cabida a los haters

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que participaron de un sondeo realizado por UNICEF- dijo haber experimentado situaciones de violencia o haber estado expuesto a publicaciones en redes sociales o en internet.

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Desde julio de 2020 y hasta febrero de este año, hubo un aumento sostenido de casos de cyberbullying y discriminación por diferentes motivos.

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Además, 3 de cada 10 jóvenes reconoció haber tenido alguna actitud de odio ya sea por haber publicado, respondido o amplificado contenidos.

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Entonces, ¿qué podemos hacer para lidiar con los haters?

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Dejar de seguir, silenciar, eliminar, denunciar y/o bloquear de la red social a la persona y sus comentarios abusivos.

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Antes de publicar o compartir un contenido, pensar qué impacto puede llegar a tener ese material.

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Preguntarse si lo que escribís por redes sociales es lo mismo que le dirías a esa persona en la cara. Las pantallas no son escudo tras lo que uno puede esconderse.

[{"selector":"#anim-75e3b2a4-0b4b-4cf7-8dda-5e166c883102","keyframes":{"transform":["translate3d(-115.89405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b27a780c-9aa0-4819-8e5a-e2787d9239de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20fe20b5-efdc-45a6-852a-d275813b26ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1f2230bd-befa-4753-8439-078ca7a092a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5020a6b4-c172-40e4-9a5a-55275180eb27","keyframes":{"transform":["translate3d(-117.44548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76e32de5-1ef0-48b5-a4bc-edb5b0f6d50c","keyframes":{"transform":["translate3d(136.32957%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f80d38e-2ea7-452b-8e52-640353e54042","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fce504e-cf6e-4788-9ffb-358ae2aedcfd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d53988c4-c485-4ab8-99a5-96b5a143e106","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-820a0544-d1f9-44fa-a9ea-cb96527459fc","keyframes":{"transform":["translate3d(0px, 95.54887%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fuente: UNICEF. Fuente: UNICEF.

6

[{"selector":"#anim-f6bcfc4d-3015-4d00-850c-64e266803796","keyframes":{"transform":["translate3d(-115.63519%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c1a4ee6-e916-41ca-920a-b1fac5623d8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc482a6-3cec-4991-a779-3b64183b30ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6f37bfbf-139e-4db1-9820-9246a358c0bc","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1884cb2e-ad22-4b09-90fe-13c5cf4e4319","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-752aaad7-4037-47d0-9984-366906d31fe1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9a65bce0-29e8-4acc-9a04-236eb3c3a901","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b05b36b-2b9f-45e8-9224-8bf401a8ae25","keyframes":{"transform":["translate3d(-117.44548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7300680-b390-49dc-a288-47758837cbe0","keyframes":{"transform":["translate3d(136.32957%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45740295-5d04-4c12-b30e-136b17dad49f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c99288-8d86-45a6-bd69-bc6382b443e5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-83fa33a8-9b9c-4708-8607-13c117fd87ce","keyframes":{"transform":["translate3d(136.32957%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c214b6b6-753a-4381-8a82-371130b30ee6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a69e845-d94d-4ed1-bfa5-dc145bb3681d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Dialogar de forma abierta con personas adultas de confianza y expresar lo que ocurre. Es indispensable para detectar en forma temprana los casos de ciberacoso. Las personas adultas debemos acompañar, no minimizar ni exagerar la situación, aceptando lo ocurrido desde el acompañamiento. Fuente: UNICEF. Fuente: UNICEF.

No ser indiferente ante la situación de acoso, abuso o daño: podemos ponernos en contacto con quien está sufriendo estas situaciones, brindando palabras de apoyo y tratar de desviar la atención del abusador, sin responder con el mismo odio o violencia.

[{"selector":"#anim-d307e5b6-8beb-4120-aa97-f9af8e1bea31","keyframes":{"transform":["translate3d(-118.56677%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a66cd88e-795a-4176-b560-3b2c4afb7d2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc1e4a92-f2d9-4641-a9d9-b60f58ed97b3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e1164e28-7c80-4558-a68e-d1bac692f9ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c530cb4a-060b-4523-8732-9ebbc0d8cf5d","keyframes":{"transform":["translate3d(-117.44548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91126ec3-6a19-40f2-83fe-728c9ae66104","keyframes":{"transform":["translate3d(133.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d5ab5e4-a104-4b1c-8c84-8a806825726c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02d9d05d-5b57-4dae-9d14-96afacdd6954","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Fuente: UNICEF. Fuente: UNICEF.

9

[{"selector":"#anim-15ac7108-b261-4dda-b8da-0ffb461a9b90","keyframes":{"transform":["translate3d(-115.63519%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f817c4e7-62ff-49d2-9cd2-da48eda122e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d47a2870-03e7-471f-932c-5d29037ecbab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-39d6ef6f-a641-405d-bf26-bdf450b4a107","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a10da714-d022-47c8-9941-60d3a1a0312f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf71ba8d-38ae-4e64-9bfe-498fb39a57a1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-df1479b1-58ee-4e06-a60d-772f681c5e51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87015ee7-33b2-44c0-98ca-f5bb0cc6048d","keyframes":{"transform":["translate3d(-117.44548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc0b8c66-0a3a-4300-90ed-81d57b77c41b","keyframes":{"transform":["translate3d(136.32957%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c374815c-5aa9-4faf-8e9a-39453f0fdbfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1aed0d2c-a9fa-4f3a-b29a-45371b9744d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-07cda9f8-593e-485e-aea8-8212c1f816d3","keyframes":{"transform":["translate3d(136.32957%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2589d20b-41fe-414f-a697-398367ca3d5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ebd11cc-8943-45fe-9a91-e1e605e5a562","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Comprender que la violencia genera más violencia y que si respondemos al odio con más odio será un camino de ida hacia una situación muy agresiva. Recordar todo el tiempo que los haters pierden interés cuando ven que no obtendrán una respuesta. Fuente: UNICEF. Fuente: UNICEF.

[{"selector":"#anim-3802ed4a-3972-4ed5-b343-f8613d87bde2","keyframes":{"transform":["translate3d(-115.63519%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b15d28b-4943-44eb-9351-8935f10d5207","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5cfa68d-1a6d-4e53-82f7-a1590822e59f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Es importante recordar los derechos esenciales para las infancias y las adolescencias: una vida libre de violencia, acoso y abuso; al uso de internet; a relacionarse con pares y el derecho a la información.

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